Move from exhausted and overwhelmed to energised and thriving.
Are you struggling to manage your hypothyroidism, feeling lost and unsupported in your journey, craving guidance from someone who truly understands your struggles?
Let me help you regain control of your hypothyroidism or Hashimoto’s by providing you with the roadmap, guidance and knowledge you need so that you can swap diagnosis overwhelm, debilitating fatigue and a brain-fog-for-days existence for empowerment, a clear mind, and energy to tackle the day (and then some).
Spoiler alert - Thyroxine won't solve your hypothyroid problems alone. Sure medication can replace what your thyroid is unable to produce. BUT it's not addressing the underlying cause of your hypothyroidism. Taking true control of your health requires a holistic, root cause approach!
JOIN THE PROGRAMCan you relate?
- You find it hard to trust doctors because they just tell you your blood test results are “normal.” Yet you continue to experience all the hypothyroid symptoms including severe fatigue, hair loss, weight gain, and brain fog.
- You wake feeling exhausted despite 8 hours of sleep. Your energy wavers throughout the day and you’re wiped by the evening but find yourself laying in bed wide away unable to sleep.
- You feel panicked to see the number on the scales continuing to rise despite watching what you eat and exercising.
- Your skin is dry and you’re losing hair in clumps or notice your ponytail is getting thinner by the day, despite taking all the hair skin and nails formulas on the market.
- Your brain fog is so extreme you feel like you're wading through a fog and worry this is impacting your ability to do your job.
- You have tried all the advice out there and yet you’re ultimately left feeling defeated and more confused than before.
- It’s hard enough trying to balance work, maintain a social life, juggle family, and simply survive. You feel like you're letting your friends and family down because you don’t feel like you can be the partner or mother you want to be.
IT DOESN'T HAVE TO BE THIS WAY
Now, imagine waking up feeling rested and ready to tackle the day. To be able to get through the day without a nap and instead have energy leftover to exercise, play with the children or simply make dinner.
Imagine losing weight and being able to fit your clothing comfortably.
To feel confident in your own skin.
Imagine being able to brush or wash your hair without losing clumps and instead notice your hair begin to grow back.
Imagine having a clear mind, remembering where you left things and being able to concentrate in conversations.
Hi there! I'm Melissa Briggs.
I'm a qualified Naturopath with a passion for helping individuals overcome the challenges of hypothyroidism/Hashimoto’s.
With a degree in health science (Naturopathy) and a postgraduate certificate in Advanced Naturopathic Medicine, I bring over 8 years of clinical experience to the table, working with hypothyroid clients both in person and through virtual consultations.
But my connection to hypothyroidism goes far beyond professional expertise.
I've walked the path myself. At the age of 26, I received the life-altering diagnosis of thyroid cancer, which led me to undergo a total thyroidectomy.
Through my own experience, I intimately understand the frustrating symptoms that can come with hypothyroidism. I put on 10kg in what felt like overnight. I was losing ALL of my hair but finding it growing in all the wrong places, and the fatigue was so debilitating that I would often find myself lying on the ground because I was too weak to get up.
I also experienced the frustration of being dismissed by health professionals who would tell me “everything was fine,” when I knew it wasn’t. Like many of my clients, only the bare minimum thyroid testing was being completed and thyroxine didn't seem to be doing anything for my symptoms. In fact my health was on a steady decline.
It was only when I took my health into my own hands, completed a comprehensive thyroid panel, found a practitioner that could offer me the right guidance on medication, and addressed my underlying drivers, that I was able to take my life back.
This personal struggle has become the driving force behind my life's purpose: supporting others on their thyroid journey, empowering them with the knowledge they need to take control of their condition and become their own health advocate. I am on a mission to change the landscape of hypothyroid health and put the powder back in the hands of the individual.
Introducing
Nourish Your Thyroid
An 8 module self paced course that's designed to help exhausted hypothyroid women swap diagnosis overwhelm, “whats wrong with me” anxiety, and a debilitating fatigue-and-brain-fog-for-days existence for biological, physical and logical clarity that FINALLY gives them the answers to achieve high energy and consistent weight loss (even if they have seen all the doctors and tried all the diets) so they can finally drop the weight, wake up with a clear mind and have energy to tackle the day (and then some).
01 / Identify Your Root Causes
Identify your root causes and gain a deep understanding of your thyroid and underlying drivers of your hypothyroidism.
02 / Investigate
Learn what testing you need to gain a comprehensive understanding of your health.
03 / Implement Change
Begin modifying your nutrition and lifestyle in line with addressing your root causes.
04 / Reassess Symptoms
Reassess symptoms and determine if further root cause identification is required.
"This program helped me achieve this amazing result. I wouldn't be here without it."
Mary, Nourish Your Thyroid student
Here's what you'll learn
Everything you need to achieve your goal
Module 1
Understanding Your Thyroid: Unveiling the Path to Optimal Health
Deep into your current state of health, explore the fundamentals of thyroid function and set the foundation for improved health with simple yet effective daily habits.
Module 2
Testing & Supplements: Unveiling the Full Picture
Learn why TSH alone is insufficient for evaluating thyroid function and uncover what you need to assess your thyroid comprehensively to become your own health advocate.
Module 3
Food as Medicine Part 1: Fuel Your Thyroid with A Nutrient-Dense Diet
Discover the power of food as medicine, building a nutrient-dense diet designed to overcome brain fog, fatigue, and weight gain.
Module 4
Food as Medicine Part 2: Uncovering Your Unique Food Sensitivities
Learn how to uncover your unique food sensitivities and use meal prepping to your advantage.
Module 5
The Importance of Gut Health: Nurturing Your Second Brain
Unlock the importance of gut health and its role in thyroid function. Discover how to cultivate a healthy gut microbiome and understand when further investigation may be necessary.
Module 6
Going Low Tox: Creating a Healthy Haven
Explore the impact of toxins on thyroid health. Take charge of your environment by creating a low tox home and learn effective strategies to enhance your body's detoxification pathways.
Module 7
Redefining Stress: Embrace Balance To Thrive
Reframe your understanding of stress and discover the right type of exercise for weight loss. Master stress management techniques that will help you find equilibrium and vitality.
Module 8
Reflection and Deep Dive: Empowering Your Continued Journey
Reflect on your journey and identify any additional triggers that may affect your thyroid health. Receive guidance on where to go from here, empowering you to maintain and further enhance your newfound vitality.
By the end of this program you will:
- Have identified your root causes
- Have a comprehensive knowledge of thyroid function
- Understand which labs you need and how to evaluate them
- Know which base level supplements you need to begin optimising your health
- Have made an informed decision on what diet is right for you
- Know how to support your gut health
- Have an effective strategy to lower your environmental toxin exposures and manage your stress
- Have build the skills to begin listening to your body more effectively
- Know which course of action is required to maintain or level up your health.
PLUS YOU'LL GET THE SUPPORT OF
- A Facebook community of like minded individuals
- All of my knowledge and personal experience at your disposal
- If you pay in full you will have the bonus of a 1:1 root cause strategy session valued at $160.
Claudia achieved this amazing result:
"Ever since I started this program, my energy levels have skyrocketed, and I've seen remarkable improvements in my overall fitness and well-being. I have truly transformed my life, and I couldn't be happier with the results."
Louise achieved other amazing result:
"Nourish Your Thyroid has been a game-changer for me. Not only have I lost weight and fixed my thyroid, but I've also developed sustainable healthy habits that I can maintain long-term. "
Ready to achieve your goal? Choose your payment plan:
And there is more!
When you enroll, you'll also get these amazing bonuses:
6 Months Access - Access the course portal for a total of 6 months so you can rewatch lessons and work at your own pace.
Melissa's Recipe Book - Saving you hours contemplating what to eat.
Facebook Community - Access to the Facebook Community full of likeminded individuals on a similar journey.
Plus a special bonus when you pay in full
1:1 root cause strategy session
Pay in full and receive a 1:1 Root Cause Strategy Session with me valued at $160
ENROLL NOW →This is for you if:
- You have been diagnosed with hypothyroidism / Hashimoto’s in the past couple of years, and you don’t feel you're getting the support you need from conventional medicine.
- Your lab results keep coming back “normal” yet you're experiencing all the hypothyroid symptoms despite being on medication.
- Your antibodies are sky high
You have tried all the fad diets and tried all the supplements but nothing seems to stick. - You're overwhelmed by all the conflicting information on the internet about what you should or should not do. And want clarity on what's right for you.
- You have a low or basic level of knowledge on thyroid health and want clarity and understanding so you can take control of your own health.
- You're ready to take action and commit to your health.
This is not for you if:
- You have a moderate to high level of knowledge on thyroid health.
- Your hypothyroid symptoms are minimal and you feel you manage your condition well.
- You know your specific triggers and what strategies work for you.
- You have or are already working with a naturopath or nutritionist to manage your health.
- You're not ready to do the work. I am committed to supporting you on your health journey. But I can't do the work for you. Nourish Your Thyroid provides you with the foundations needed to achieve your transformation. But it's up to you to show up and get stuck in.
- You have a current or past eating disorder diagnosis. The dietary component to this course discusses food intolerances and may require removing certain foods from your diet. If you are unsure if this course is for you please email me at [email protected].
Mary achieved this amazing result:
"Ever since I started this program, my energy levels have skyrocketed, and I've seen remarkable improvements in my overall fitness and well-being. I have truly transformed my life, and I couldn't be happier with the results."
Paula achieved other amazing result:
"Nourish Your Thyroid has been a game-changer for me. Not only have I lost weight and fixed my thyroid, but I've also developed sustainable healthy habits that I can maintain long-term. "
Ready to move from exhausted and overwhelmed to energised and thriving?
The Nourish Your Thyroid program helps you regain control of your hypothyroidism / Hashimoto’s by providing you with the roadmap, guidance and knowledge you need so that you can swap diagnosis overwhelm, debilitating fatigue and a brain-fog-for-days existence for empowerment, a clear mind, and energy to tackle the day (and then some).
ENROLL NOW →Frequently Asked Questions
When will I get access to the material and course work?
How much time will I need to commit to the course?
I have subclinical hypothyroidism. Will this program suit me?
I am located outside of Australia, can I join the program?
My doctor is unwilling to complete more testing. Do you provide help to navigate this?
Do you offer refunds or guarantees?
Real talk, my friend
It's your time to take control of your health.
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Here's what's waiting for you on the other side:
- Transformation 1
- Transformation 2
- Transformation 3
